THE ATLANTIC MACKEREL FISH DIARIES

Publicity to high levels of mercury enhances the chance of cognitive defects as well as other health problems. You’re not necessarily safer with canned tuna, both. Albacore tuna, among the list of extra well known fish in the United States, is consistently high in methylmercury.Sardines provide 2 grams of coronary heart-healthy omega-3s per 3 oun